HIT on hypoglycemic risk in T1D

  • Research type

    Research Study

  • Full title

    Can high intensity interval training reduce fear of hypoglycaemia and improve glycaemic control in people with type 1 diabetes?

  • IRAS ID

    249967

  • Contact name

    Matthew Cocks

  • Contact email

    m.s.cocks@ljmu.ac.uk

  • Sponsor organisation

    Liverpool John Moores University

  • Duration of Study in the UK

    1 years, 0 months, 1 days

  • Research summary

    There is clear evidence that regular exercise improves wellbeing and reduces the risk of diabetes related complications in people with type 1 diabetes. However, many people with type 1 diabetes do not exercise regularly. The primary reason for this is fear of hypoglycaemia and loss of glycaemic control associated with exercise. This loss of glycaemic control is associated with traditional moderate intensity continous aerobic exercise advocated in the guidelines for exercise in people with type 1 diabetes. Recent work (unpublished) from our lab suggests high intensity interval training (HIT) may reduce the risk of hypoglycaemia in people with type 1 diabetes, however stronger evidence is needed before firm conclusions can be drawn.

    Therefore, the aim of this study is to determine the effects of HIT on glycaemic control in people with type 1 diabetes compared to no exercise and traditional moderate intensity continous exercise.

    24 people with type 1 diabetes will be recruited to complete a randomised counterbalanced cross over study comparing 3x 2-week interventions periods. During these intervention periods participant will maintain their habitual lifestyle but complete either no exercise (control), traditional moderate intensity continous exercise or high intensity interval training. Throughout the intervention periods participants glycaemic control will be monitored using a flash glucose monitor.

  • REC name

    West Midlands - Edgbaston Research Ethics Committee

  • REC reference

    18/WM/0203

  • Date of REC Opinion

    13 Aug 2018

  • REC opinion

    Further Information Favourable Opinion